Close
Home » Nonfiction » C. Alexander Simpkins » Zen Meditation in Psychotherapy

June 03 , 2015

Zen Meditation in Psychotherapy

Techniques for Clinical Practice
Read Ebooks - its cool!

Overview

"The world and all that is in it expresses reality. Every therapy session, each moment in your life, is a koan to be solved, an opportunity to learn about your deeper being. How you respond is your choice. You always have the option to respond with your most enlightened nature."
from Zen Meditation in Psychotherapy

A thoughtful and pragmatic guide for integrating Zen meditation into traditional psychotherapy

Download mobi

Read also

Meditation and Yoga in Psychotherapy

Praise for Meditation and Yoga in Psychotherapy "From the wisdom of ancient cultures to modern neuroscience, the authors skillfully create a bridge of understanding between the practice of meditation, yoga, and psychotherapy. The Simpkins are at their best in describing how everyone can learn to integrate their own brain, body, and…

Grounded in both neuroscientific and clinical evidence that supports the use of Zen meditation to improve clients' mental health, this inspiring "how-to" guide encourages creative use of its techniques to suit your personal therapeutic style as well as your clients' needs.

Zen Meditation in Psychotherapy provides you with methods that can be seamlessly integrated into ongoing treatments for a broad range of psychological problems, as well as with ways to enhance your own life, both professionally and personally.

It covers:

  • General protocol for integrating meditation into treatments at every phase

  • Applying meditation for problems such as depression, anger, addiction, and weight management

  • Meditative ways to reduce anxiety, stress, and burnout

  • Meditative training to enhance therapeutic sensitivities

Filled with vivid case examples and writings from traditional texts, modern interpretations, meditation research, and illustrative legends, Zen Meditation in Psychotherapy encourages a therapeutic process in which clients move their attention from outside concerns to inner mindfulness. With a range of techniques that embrace the diversity and uniqueness of clients, this book offers methods and tools for seeing feelings and problems directly and objectively, which can lead to a profound shift in perspective.

Show more...



How to download book

Buy this book

You can buy this book now only for $32.39. This is the lowest price for this book.

Buy book

Download book free

If you want to download this book for free, please register, approve your account and get one book for free.

Register




After that you may download book «Zen Meditation in Psychotherapy»: